Why Traditional Self-Care Doesn’t Work for Tech Burnout (and What Does)
If you’re a tech professional in Bellevue, Redmond, or the Seattle area — working at Microsoft, Amazon, or another high-pressure company — you’ve probably tried the usual self-care advice: take a vacation, meditate for 10 minutes, go for a walk, eat better, or do more yoga. Yet you still feel exhausted, cynical, and disconnected. You’re […]
How to Recover from Tech Burnout – A Coach’s Guide
Last updated: 07/2026 By Alex Akselrod, Certified Wellness Coach & Burnout Recovery Specialist If you’re a tech professional in Bellevue, Redmond, or the greater Seattle area — working at Microsoft, Amazon, Google, or a startup — and you feel constantly drained, unmotivated, and disconnected, you are not alone. Tech burnout has become an epidemic. As a […]