How to Spot Burnout Early — Before It Crushes Your Performance
Burnout has become widespread among high performers in the tech industry. Recent data shows that 46% of employed tech professionals reported feeling burned out in 2025, up significantly from previous years. At Silachi, we specialize in helping Microsoft, Amazon, and other tech professionals recover from burnout using the Silachi Method — a holistic approach combining […]
Why Traditional Self-Care Doesn’t Work for Tech Burnout (and What Does)
If you’re a tech professional in Bellevue, Redmond, or the Seattle area — working at Microsoft, Amazon, or another high-pressure company — you’ve probably tried the usual self-care advice: take a vacation, meditate for 10 minutes, go for a walk, eat better, or do more yoga. Yet you still feel exhausted, cynical, and disconnected. You’re […]
How to Recover from Tech Burnout – A Coach’s Guide
If you’re a tech professional in Bellevue, Redmond, or the greater Seattle area — working at Microsoft, Amazon, Google, or a startup — and you feel constantly drained, unmotivated, and disconnected, you are not alone. Tech burnout has become an epidemic. As a burnout recovery coach with over 15 years of experience helping high-performing tech […]